Studio TLC was created to be something most gyms aren't - welcoming, supportive and built around real people.
I know what it feels like to walk into a gym and feel out of place, that's exactly what I never wanted for anyone here.
Training that meets you where you're at
Coaching that guides you
A space where you're supported
Simple, effective and built to help you stick to it.
No quick fixes. No all-or-nothing mindset. Just training that helps you feel stronger, more confident and consistent, in a way that actually fits your life.
And most importantly, it works.
You're not just showing up for a session.
You're becoming part of something.
From brunches and hikes to member events and nights out, there's always something going on outside the gym too. Feeling good isn't always about how you train, it's about who you surround yourself with.
Coach, mum, business owner and the person behind Studio TLC.
I didn’t start as a “fitness girl.” The gym came into my life at a time when I needed structure, confidence and something that was mine and over time it became much more than training.
Now Studio TLC exists to help other people find that too.
I know what it feels like to walk into a gym and feel out of place or like you don’t belong, and I never wanted this space to feel like that.
Qualifications:
Level 2: Exercise to music • Group training • Mental health first aid
Level 3: Personal training • Pre/postnatal exercise & nutrition
Level 4: RSPH nutrition
Additional training: Pilates • Pilates for pregnancy • Kettlebells • Boogie Bounce • Barre
Experience supporting clients with: Arthritis • Osteoporosis • Diabetes • Respiratory conditions