Studio TLC was created to be something most gyms aren't - welcoming, supportive and built around real people.
I know what it feels like to walk into a gym and feel out of place, that's exactly what I never wanted for anyone here.
Training that meets you where you're at
Coaching that guides you
A space where you're supported
Simple, effective and built to help you stick to it.
No quick fixes. No all-or-nothing mindset. Just training that helps you feel stronger, more confident and consistent, in a way that actually fits your life.
And most importantly, it works.
You're not just showing up for a session.
You're becoming part of something.
From brunches and hikes to member events and nights out, there's always something going on outside the gym too. Feeling good isn't always about how you train, it's about who you surround yourself with.
I'm Beka - coach, mum and the person behind Studio TLC.
I didn't grow up loving the gym. I found it when I needed structure and confidence - and now I help others build that for themselves too.
I'll hype you up but I'll also call you out when you need it.